Where Korean Cuisine Meets Healthy Living

Want a Quick and Flavorful Cucumber Kimchi? Here’s How to Make It Extra Crunchy! 🥒🌶️

If you’re looking for a fast, flavorful way to enjoy the classic taste of kimchi, this cucumber version is a game-changer! Perfect for kimchi beginners, this light, refreshing, and spicy side dish has all the tangy, gut-boosting benefits of traditional kimchi without the wait. Plus, it’s a low-calorie treat you can whip up in minutes for a delicious snack or side to any meal.

Spicy & Refreshing Cucumber Kimchi 🥒

  • Total Time: 40 minutes
  • Prep Time: 15 minutes
  • Marinating Time: 25 minutes

💚 Nutritional Facts (Per Serving)

  • Calories: 38 kcal
  • Fat: 1.3 g
  • Protein: 1.4 g
  • Carbohydrates: 4.3 g

Ingredients (Makes 2 servings)

  • 1 medium cucumber (about 150g), preferably firm for extra crunch
  • ¼ teaspoon salt
  • 1 tablespoon Kikkoman Spicy Chili Sauce for Kimchi
  • 1 teaspoon sugar
  • 1 teaspoon ground sesame seeds
  • Optional: A drizzle of Kikkoman Toasted Sesame Oil or olive oil for a richer flavor

Step-by-Step Recipe

1. Prepare the Cucumber: Start by washing your cucumber thoroughly, then cut it into small, bite-sized pieces. For a more rustic look, slice them into thin rounds, or try matchstick-style for an extra crunch.

2. Salt & Rest: Place the cucumber pieces in a bowl, sprinkle with salt, and let them rest for 10 minutes. This step draws out excess water, concentrating the flavor and adding that addictive crunch.

3. Rinse & Squeeze: Rinse the salted cucumber pieces under cold water to remove the excess salt. Then, gently squeeze out any remaining water with your hands. Removing the liquid helps the cucumber absorb all the delicious seasonings in the next step.

4. Add the Flavor: In a bowl (or directly in a freezer bag for easy cleanup), combine the cucumber with the Kikkoman Spicy Chili Sauce, sugar, and ground sesame seeds. Mix until each piece is well-coated. For an extra kick, you can add a bit more chili sauce to taste!

5. Chill & Serve: Transfer the seasoned cucumber to the fridge for at least 15 minutes to allow the flavors to blend. Before serving, drizzle with a bit of sesame or olive oil to enhance the flavor and add a touch of richness.


Health Benefits of Cucumber Kimchi 🌱

Cucumber kimchi offers more than just flavor—it’s a probiotic-rich side dish that supports digestion and gut health. Thanks to natural fermentation, kimchi contains beneficial bacteria that promote a healthy gut microbiome. Plus, cucumbers are low-calorie and hydrating, making this dish a refreshing and nutritious addition to any meal!

Storage Tips 🥢: Leftovers? Keep your cucumber kimchi in the fridge, and it’ll stay crisp and delicious for 3–4 days.


FAQs About Cucumber Kimchi

How long does cucumber kimchi last?
Stored in an airtight container, it stays fresh in the fridge for 3–4 days.

Is cucumber kimchi good for gut health?
Yes! As a fermented food, cucumber kimchi is loaded with probiotics that benefit digestion and overall gut health.

Can I make cucumber kimchi without chili sauce?
Absolutely—simply swap in a mild seasoning if you prefer a less spicy version.

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